Set of 2 Bumble Bee Points

(21 customer reviews)

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Size: 3.2″-3.4″

Weight: around 190g/set

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Based on 21 reviews

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21 reviews for Set of 2 Bumble Bee Points

  1. French

    Gabriella

    Anabolic Basics For Beginners: The Guide

    Anabolic-androgenic steroids (AAS) are synthetic hormones that mimic the effects of the hormone testosterone.
    They are often used by bodybuilders and athletes to enhance muscle growth, strength,
    and performance. While they can be effective, it’s important to approach their use with
    caution and a solid understanding of how they work, both in terms of benefits and potential
    risks.

    **Steroid Cycles 101: Testosterone, PCT, and the KISS Rule**

    A steroid cycle refers to the period during which an individual uses AAS, typically followed by a post-cycle
    therapy (PCT) phase to restore hormonal balance.
    The KISS rule—Keep It Simple, Stupid—is often cited as a guideline for beginning users:
    start with one compound, use it at a reasonable dose, and avoid combining multiple steroids unless you have experience.

    **Introduction to Anabolic-Androgenic Steroids (AAS)**
    AAS are man-made hormones that mimic the effects of testosterone.
    They bind to androgen receptors in the body,
    promoting muscle growth, fat loss, and increased strength.
    Common AAS include Testosterone, Dianabol (Metandienone),
    Deca-Durabolin (Nandrolone Decanoate), and Trenbolone Acetate.

    **Injectable and Oral Steroids**
    Steroids can be administered either orally or via injection.
    Injectable steroids are often preferred for their sustained release
    of hormones, while oral steroids like Dianabol and Anavar (Oxandrolone) are convenient but may have
    more side effects due to the digestive system’s impact on absorption.

    **Oral AAS**
    Oral steroids such as Dianabol and Anavar are popular among
    athletes and bodybuilders. They work quickly, providing noticeable gains in muscle mass
    and strength within weeks. However, they also carry a higher risk of side effects due to their metabolization by the liver.

    **Injectable AAS**
    Injectable steroids like Testosterone and Deca-Durabolin are
    favored for their consistent release and lower side effect profiles compared to oral versions.
    They can be administered less frequently, making them more convenient
    for some users.

    **Cycling, Stacking, and Pyramiding Steroids**
    Steroid cycling refers to using a compound in a repeated cycle, typically followed by a
    PCT to reset the body’s hormonal system. Stacking involves using multiple compounds at once, while pyramiding
    entails increasing doses during the cycle to maximize muscle growth.

    **Cycling Steroids**
    Steroid cycling involves using a single steroid for one
    full cycle length, typically ranging from short (2-4 weeks) to long cycles (3-9 months).
    The choice of cycle length depends on the user’s goals and experience level.

    **Stacking Steroids**
    Stacking combines different steroids with complementary effects, such
    as Testosterone and Dianabol, to enhance muscle growth and strength.

    Advanced users often stack multiple compounds for a synergistic effect, but this comes with greater risk of
    side effects.

    **Pyramiding Steroids**
    Pyramiding involves increasing the dose of a steroid
    during the cycle, typically peaking at the midpoint or end of
    the cycle. This method is often used to maximize muscle growth
    but requires careful planning and monitoring of side effects.

    **Cycle Length**
    Cycle length varies based on individual goals and
    experience:
    – **Short Cycles (2-4 weeks):** Ideal for achieving quick
    gains, often used in combination with PCT.
    – **Medium Cycles (6-8 weeks):** Balance between quick
    results and manageable side effects.
    – **Standard Cycles (10-12 weeks):** Common for natural athletes and beginners.

    – **Long Cycles (3-9 months):** Typically used by advanced users
    or those with specific goals, such as contest preparation.

    **Which Steroid Compound to Use?**
    The choice of steroid depends on individual needs and preferences:
    – **Testosterone (and Its Esters):** The cornerstone of most cycles, available in various ester forms like
    Testosterone Propionate or Enanthate.
    – **Dianabol:** A potent oral steroid with rapid effects on muscle mass.

    – **Deca-Durabolin:** A milder, longer-acting steroid with excellent
    results for muscle growth.
    – **Anavar:** A mild oral steroid often used in cutting phases to
    maintain muscle mass while losing fat.
    – **Sustanon 250:** A blend of testosterone esters designed for consistent
    release over several weeks.

    **Beginner Steroid Cycles**
    For beginners, starting with simple cycles is recommended.
    Common options include:
    – **Testosterone-only Cycle**:
    – Testosterone Propionate or Enanthate at a low dose (100-300mg/day).

    – Followed by a PCT with Clomid or Nolvadex to restore hormonal balance.

    – **Testosterone and Dianabol Cycle**:
    – Combine Testosterone Propionate with Dianabol at a moderate dose for a balanced approach.

    – Ensure adequate PCT after the cycle.

    – **Deca-Durabolin and Dianabol Cycle**:
    – Use Deca-Durabolin as the base steroid, supplemented with Dianabol for added strength and
    size.
    – Follow a thorough PCT to avoid hormonal imbalances.

    **Should I use steroids?**
    Deciding whether to use steroids should consider factors like:
    – **Age:** Users under 25 may experience permanent damage to their
    endocrine system, making steroid use particularly risky.

    – **Experience:** Beginners with less than five years of training and poor
    diet discipline are less likely to see significant gains.

    – **Weight:** Carrying excess body fat can hinder progress, but steroid use is
    not a substitute for poor diet or lack of exercise.

    – **Emotional Issues:** Steroid use can exacerbate mood swings
    and emotional instability.

    **Testosterone in Every Cycle**
    Testosterone is the foundation of most steroid cycles.
    It’s essential to understand its role in muscle growth, recovery, and overall health.
    Regardless of the compound used, a properly designed
    cycle should include Testosterone or its esters to maintain anabolic activity.

    **Your First Cycle**
    For first-time users, starting with a simple Testosterone-only cycle is ideal.
    Here are two common options:
    – **Option #1:** Testosterone Propionate at 100mg/day
    for 4 weeks, followed by a PCT.
    – **Option #2:** Testosterone Enanthate at 300mg/week for 12 weeks, followed by a PCT with Clomid and Nolvadex.

    **Test Taper Protocol**
    Tapering is the practice of reducing doses during the
    cycle to minimize side effects while maintaining muscle growth.
    A common protocol involves starting at a higher
    dose and gradually decreasing it over the course of the cycle.

    **The 1-vial Testosterone Cycle for Beginners**
    Using one vial of Testosterone Enanthate (100mg) per week is an excellent
    starter cycle for beginners. This dose is moderate enough to produce noticeable results
    without causing severe side effects.

    **Testosterone-only Cycle**
    – Dose: 300-500mg of Testosterone Propionate daily, divided into two injections (e.g.,
    150mg EOD).
    – Duration: 4-6 weeks, followed by a PCT with Clomid and
    Nolvadex.

    **Testosterone and Dianabol Cycle**
    – Testosterone: 300mg Propionate daily.
    – Dianabol: 25-50mg every other day (5-10 days).
    – Duration: 6-8 weeks, followed by PCT with Clomid and Nolvadex.

    **Deca-Durabolin and Dianabol Cycle**
    – Deca-Durabolin: 50mg weekly.
    – Dianabol: 25-50mg every other day (5-10 days).
    – Duration: 12 weeks, followed by a PCT with Clomid and Nolvadex.

    **Advanced Steroid Cycles**
    For more experienced users, advanced protocols like
    high-dose Testosterone cycles or complex stacking combinations can be employed.
    However, these come with increased risk and require meticulous planning to
    avoid complications.

    **Mistaking Yourself as an Advanced User**
    It’s easy for beginners to overcomplicate their steroid use by attempting advanced protocols before mastering the basics.
    Always prioritize safety and recovery, even when pursuing more complex cycles.

    **Advanced Steroid Cycle Protocols**
    – **High-Dose Testosterone Cycles:** Use doses of 400-800mg/day for short periods
    (2-4 weeks) to maximize muscle growth.
    – **Test Prop + Trenbolone Acetate:** Combine for a powerful
    bulking stack with minimal side effects when properly managed.

    – **Long Cycles:** Extend the duration of Testosterone use to 12-16 weeks for longer-lasting gains, but be prepared
    for more pronounced PCT requirements.

    **What about the doses, you might be asking?**
    Doses vary widely based on experience and goals. Bulking stacks often involve higher
    doses of compounds like Dianabol and Testosterone, while cutting
    stacks focus on milder steroids with minimal side effects.

    **Bulking Stacks**
    – **Dbol + Tren + Test:** A classic combination for rapid mass gain, using moderate doses of each compound.

    – **Deca Durabolin + Dbol + Test:** Combines long-lasting gains with rapid results.

    – **Sustanon + Tren + Anadrol:** High-dose stack designed for maximum muscle growth.

    **Cutting Stacks**
    – **Anavar + Winstrol:** A popular cutting combination that preserves muscle while promoting fat loss.

    – **Primobolan + Anavar + Deca + Test:** A versatile stack for maintaining muscle and
    improving conditioning.
    – **Test Prop + Tren + Halotestin + Anavar:** A
    powerful combo for shredded, defined muscle while minimizing fat gain.

    **Cycle Diet, Supplements and Training**
    – **Training:** Focus on progressive overload, compound movements, and consistency rather than intensity.

    – **Diet:** Maintain a calorie surplus with high protein intake to
    support muscle growth.
    – **Supplements:** Consider adding BCAAs, creatine, and glutamine for enhanced recovery and performance.

    **Post Cycle Therapy (PCT) After Your First Cycle**
    PCT is essential after finishing a steroid cycle to restore your
    body’s natural testosterone production and avoid hormonal imbalances.
    Common protocols include Clomid or Nolvadex, often taken for 4-6 weeks after the cycle
    ends.

    **Common Side Effects of Steroid Use**
    – **Physical:** Acne, hair loss, mood swings, and increased risk of
    infections.
    – **Hormonal:** Testosterone suppression, gynecomastia (breast development), and
    infertility.
    – **Psychological:** Increased aggression, anxiety, and emotional instability.

    **FAQs**
    **What are anabolic-androgenic steroids (AAS)?**
    They are synthetic hormones with effects similar to testosterone,
    often used for muscle growth and performance enhancement.

    **What is a half-life?**
    Half-life refers to how quickly a substance is metabolized by the body;
    shorter half-lives mean compounds need more frequent administration.

    **Is it safe to inject steroids? Does it hurt?**
    Steroid injections can be safe when done correctly, but improper administration risks infections and damage to tissues.
    Always use sterile equipment.

    **At what age should I start using steroids?**
    Under 25 is particularly risky due to permanent endocrine
    system damage; waiting until after 30 is generally advised.

    **What should my diet and training be like when I’m on a steroid cycle?**
    Maintain a high-protein diet, train hard with adequate rest,
    and avoid excessive calorie intake unless bulking.

    **What is an ester?**
    Esters are chemical compounds that extend the activity of hormones;
    in steroids, they determine how long the compound remains active in the body.

    **Should I take anti-estrogen drugs with steroids?**
    Yes, to prevent gyno and maintain hormonal health during and after cycles.

    **What is gyno?**
    Gynecomastia is breast development in males due to elevated
    estrogen levels.

    **Will steroids give me acne or make me bald?**
    Yes, they can cause acne and hair loss, especially in men.

    **Will steroids affect my sex drive?**
    High doses can suppress libido, but this
    is often reversible with proper PCT.

    **How fast do anabolic steroids work?**
    Results vary by individual, compound, and dosage; some notice changes within weeks, while others take
    months.

    **What happens when you stop taking steroids?**
    Hormonal imbalance and muscle atrophy are possible, which is why
    PCT is crucial.

    **Final Thoughts**
    Steroid use is a serious decision with significant health risks.
    Always prioritize natural growth through proper diet, training,
    and recovery before considering synthetic aids. Remember that progress
    takes time and steroids carry long-term consequences.
    Who am I? You are an individual with unique goals and responsibilities; steroid use
    should never overshadow these. Stay safe and make informed
    decisions for your health and well-being.

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  2. French

    Jacinto

    Did you know the biceps’ major function is to assist flex the elbow?
    Stay on monitor of your health with these fast however laser-focused exercises.
    The precision on this muscle definition can be ideal for bodybuilders or these trying to seem very
    “cut” with a defined physique. The dumbbell renegade row to squat is a fancy exercise
    that involves multiple exercises mixed into one. The
    dumbbell squat press is essentially a goblet squat with a Svend press added at
    the bottom.
    As such, this exercise is excellent for creating thick and muscular arms, not just bulging biceps.
    Whether Or Not you’re doing a easy bicep exercise with just a few workouts or a posh one with a great deal of
    completely different movements, the bicep hammer curl always
    makes an excellent addition to your routine.
    The EZ-bar preacher curl is an incredibly effective train for focusing on the
    biceps peaks. Following a full vary of motion is essential for bicep and tricep workouts to maximise
    muscle fiber stimulation. Chin-ups are the final word
    higher body, again, and biceps builder because
    you’re utilizing your entire body weight as resistance. It’s not just the best body weight bicep train,
    it’s also the best of the best body weight exercises.
    Similar to the exercise above besides you are utilizing a reverse
    grip.
    The biceps long head begins on the supraglenoid tubercle of the scapula (a small projection of the scapula close to
    the shoulder joint) and inserts on the radius bone near the quick head.
    Yes, you need to be extra inventive to construct your arms with body weight
    bicep exercises, and having a number of tools around helps to get an much more satisfying biceps pump,
    but it can be done. First off, supersets enable you to cram a lot of training quantity (and thereby time
    under tension) into a really brief space of time.
    And performing enough training quantity, as the analysis could
    be very clear on, is of paramount importance for exciting
    hypertrophy. Many lifters underestimate this motion, however that
    judgement comes again to chunk them when their biceps are burning
    from the lactic acid.
    This ends up being between 40 to one hundred reps of
    complete quantity, which will present loads of muscle-building stimuli.

    As for the close-grip variation, it takes issues to a different stage by training the
    lengthy head with much more resistance. Primarily, the shut grip places further emphasis in your biceps/upper arms and
    rather less from your back, and it will increase the range of movement…Make positive to flex after
    this one. With the body weight standing bicep curl you need a stable anchor level to hold on to.

    Because of this, you’ll be coaching grip and forearm strength in addition to coaching your biceps.
    Be careful right here to not pull yourself toward the anchor
    point however to initiate the motion by bending your elbows.
    This would imply performing less whole training quantity and likely lowering your potential muscle
    progress as nicely.
    The first two movements are carried out pyramid-style,
    rising the weight after the first set for fewer reps. Select a weight with
    which you reach muscle failure by the goal rep listed. If you’ve a spotter, do a number of compelled reps on your heaviest set of
    every exercise, which should be your first or second set.
    If you don’t have a companion, do a dropset in your last set
    of each exercise, reduce the weight by about 25 percent if you reach muscle failure,
    and rep again to a second point of muscle failure.

    You’ll additionally wish to attempt exercises that shift the place of your palms—whether supinated (palms
    up), pronated (palms down), or neutral (palms going through in).

    For relaxation intervals, your greatest guess is to take a 2-3 minute break so
    that you just can still carry loads of weight in your
    subsequent units. If you’re really pressed for time, nonetheless,
    then you presumably can nonetheless get nice results from resting as little as
    60 seconds between sets. If you’re looking for an entire
    fullbody exercise program with difficult workout routines, I’ve got you covered!
    See which of our ATHLEAN-X programs best meets your
    fitness objectives. Many individuals endure from what we name ‘glute amnesia’ of their glute workouts, by
    no means driving the hinge utilizing the appropriate decrease physique muscles.
    The Barbell Hip Thrust exercise helps treatment that because it’s pushed solely by a hinge,
    and will help make positive the concentrate on glutes and achieving these glute gains.
    “Proper before you start the concentric phase of the movement, actively take into consideration partaking the muscle. It sounds so simple, but it actually works,” says Scott.

    Breaking a curl into partial ranges doesn’t maximize hypertrophy—it
    just burns. Many swear by 21s as a finisher, however I’d quite use my energy on one thing more productive,
    like controlled negatives or drop units. Since the
    inverse Zottman curl works both heads of the biceps and the brachialis,
    it is a wonderful addition to your biceps routine.
    I rank it in the A-tier as a end result of its versatility
    and potential for enhancing arm aesthetics.
    Because of its capacity to interact each the biceps and brachialis effectively,
    the preacher hammer curl earns a spot in the S-tier.
    Perform the supersets back-to-back and then rest 2 minutes between pairings.
    So you’d do train A instantly followed by exercise B, adopted
    by 2 minutes of relaxation. If you start dishonest by swinging
    the bar up, you haven’t actually gotten stronger in your biceps and brachialis.
    As A Outcome Of of how your biceps brachii inserts on your radius in your forearm, it’s also a powerful supinator.
    Biceps brachii is at its strongest when your forearm
    is supinated, and at its weakest when your forearm is pronated (palm
    turned down).
    She is presently studying to become a private trainer
    and hopes to begin teaching in 2022. Chin-ups are some of the difficult
    and effective exercises you are in a position to do. Do one train after the opposite with seconds
    in-between workout routines. As such, you are going to be working all of your major muscle groups, whether or not isotonically or isometrically.
    Begin light and use hex or 12-sided sort of dumbbells because the
    spherical ones will solely make issues more durable to stabilize.
    Progressively increase the load as you get stronger to continue progressing.

    In Addition To pulling big weights in the fitness center,
    stronger biceps can even enhance your efficiency in daily chores, like lifting grocery bags, carrying round
    your kids in your arms, and transferring furniture.
    The biceps are the favourite muscle group to coach
    for most lifters. Nonetheless, some trainers let their egos take over their workouts and use heavier
    weights than they can handle safely.
    While that’s true, there are higher ways to
    achieve overload with out sacrificing tension or risking joint strain. Workouts like preacher curls or Bayesian cable curls ship superior bicep activation and are much less taxing
    on the wrists and elbows. Maximizing biceps hypertrophy requires combining isolation and compound exercises, optimizing
    stretch and pressure, and tailoring coaching variables like quantity and repetition velocity.
    Proof helps numerous, systematic approaches to achieve
    balanced and efficient muscle growth. Biceps
    hypertrophy relies on optimizing pressure, stretch, and progressive overload
    during resistance workout routines. Systematic evaluations emphasize
    combining compound and isolation workout routines for maximal gains.

    As we regularly do in our exercises, we’ll start
    this routine off with a compound train. As A End Result Of the biceps
    are attached to a hinge joint, there’s some limitation on which exercises we can do in our
    training session. Biceps workout routines have totally different strength curves, that
    means that they may create a stronger contraction both in the either
    at first, middle, or end of the biceps’ ranges of movement.

    As usual, I’ll be breaking out the Muscle Markers to point
    out you the different muscles the biceps are comprised of, after
    which we’ll check out the types of actions they’re liable for.

    The reason I chose EZ Bar curls with a reverse grip is because,
    as demonstrated in this 2015 study by Staudenmann et al., the brachialis inserts onto
    the ulna somewhat than the radius.
    As An Alternative, you must leave no more than 1-3 reps in reserve on every set so that the repetitions are challenging enough the recruit a extensive range of muscle fibers.
    Simply just bear in mind to avoid hitting muscular failure
    within the first part of the workout. This method, you won’t see any sudden or sharp strength drop-offs that could impede your capacity to accumulate sufficient training
    volume. Every bicep definition exercise will enhance the appearance of your biceps when you carry
    out it on a weekly foundation.
    Perform the 21s on the finish of your exercise for a muscle-ripping pump.

    Use a light-weight, as you’ll be fatigued, to guarantee you comply with the correct form.
    Carry Out the mendacity cable curl at the end of your workout for a muscle-ripping pump.

    Chin-ups are an excellent compound (multi-joint) train normally accomplished at the beginning of an upper-body exercise.
    You may also do them as the second exercise in a superset to smoke your weapons.
    The cable crossover curl exercise mimics a double overhead biceps
    pose — just like a bodybuilder.
    The barbell reverse curl targets these smaller extensor muscular tissues
    and the brachialis—a vital muscle beneath the biceps that enhances general upper arm thickness and definition. With
    this variation, hold your wrists straight, control the reducing, and avoid momentum.
    The positioning of the elbow out in front of your body makes the Preacher Curl a great brief head bicep exercise.

    Most of us are both right-handed or left-handed, and extra individuals than you’ll
    assume have one biceps that’s barely larger than the other.

    When this size discrepancy is less than half an inch, it’s barely noticeable.
    If you’re trying to target your biceps and only your biceps, then concentration curls are your
    exercise. After that, we’ll keep you updated on an important
    muscle-building analysis, lifting methods, and exercise routines.

    They aren’t normally distinguishable from each other, but the
    lengthy head (outside) is said to give your biceps a greater peak, and the brief head (inside) is claimed to give your biceps more width.
    First and foremost, you should always raise with the correct kind.
    Curling with the right technique helps to stop widespread weight lifting injuries while simultaneously preserving more of
    the tension on the goal muscle tissue.
    Begin by warming up your muscular tissues with
    no less than 5 minutes of cardio. Jumping jacks,
    a fast jog, or a spin on the elliptical will work to get your blood pumping
    and cut back your danger of injury. Start together with your
    hands wrapped closely around the chin-up bar, thumbs going through you.

    To understand why the record of the best biceps exercises seems prefer it does,
    you must understand how the muscle itself capabilities.
    Let’s dive into a quick and easy-to-understand anatomy walkthrough.
    Considering every little thing we’ve already lined, it ought to
    be fairly easy to determine some main advantages that
    come from training your biceps. Firstly, you’ll grow the
    muscle, which is according to what most individuals consider to
    be ideal physique targets. However it is extra than just about looks—healthy
    elbow flexion will permit you to do more than you may anticipate, from hauling grocery baggage to choosing up your children. Over the years, a
    selection of research have sought to analyze the most effective biceps exercises.

    The trick is to keep your spine neutral as to not put an extreme quantity of strain in your back.
    The bench cable curl offers fixed pressure and optimal stretch throughout the movement, making it a go-to
    exercise for these serious about development.
    In The Meantime, the preacher curl excels at isolating the biceps, particularly at the stretch place, guaranteeing a full contraction and a focused burn.
    This is one reason the cable might be the best implement to make use of
    right here to assist complete your biceps. Put Together
    to maximize your positive aspects with our unique 12-week hypertrophy coaching program.
    Choose between a 4 or 5 day coaching split and achieve
    2-12 pounds of muscle over ninety days… You will need to use the help for the chin-ups or add
    a load-dependent on how your chins are.
    Really Feel free to take the biceps workout routines and do them as a stand-alone
    workout or with, for instance, a back exercise.

    In regular dumbbell curls, you raise each dumbbells simultaneously,
    however with alternating dumbbell curls, you carry one
    dumbbell at a time, alternating between your left and proper.

    Doing so enables you to focus extra on each arm individually and can help you pay more attention to
    good type. Neither version is superior to the other, so
    decide the one you like one of the best. The brachialis and brachioradialis won’t
    get the glory like the biceps. Nonetheless, they
    play an necessary role in ensuring you’ll have
    the ability to carry, carry, wave, and perform many other on a daily basis duties together with your arms.

    References:

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  3. French

    Roosevelt

    If you don’t make use of proper type whenever you exercise,
    you may get injured and not dominate the Arnold press.
    This shoulder train is greatest performed by those that have some expertise with weight lifting.
    “If your major goal is purely muscle development or hypertrophy, the Arnold press would in all probability be higher as a end result of the rotation is going to increase your time under rigidity,” Bratland says.
    “It hits the entire shoulder more as a end result of you’ve this rotational motion, and also you get more of a range of movement. Keep In Mind, you won’t be in a position to go as heavy with the Arnold press as you’ll for the standard dumbbell shoulder press. So decide up a pair of moderate-weight dumbbells, sit down on the bench together with your spine flush in opposition to the backrest.
    When performing an Arnold press, you want to maintain your elbows tucked in near your physique and make sure to lift with management throughout every rep. In conclusion, there are many alternate options to performing an Arnold Press that also present wonderful outcomes when it comes to building sturdy shoulders. The next benefit of using a kettlebell/s is that it helps to enhance shoulder mobility and stability more so than if you had been to make use of dumbbells.
    If you experience any ache in your wrists or shoulders whereas performing the Arnold Press, it could be a good idea to find another train to incorporate into your exercise routine—rather than danger harm. The friction could cause swelling, irritation, pain, and reduced mobility. Doing the Arnold press with its added rotation does enhance your danger of shoulder impingement. This injury occurs when the rotator cuff (a stabilizer muscle that works together with your deltoids) rubs in opposition to the humerus (arm bone) and the highest outer edge of your shoulder. This reduces the effectiveness of the train and will increase the danger of injury. Choose a weight that permits you to maintain correct kind all through the set. That mentioned, individuals with limited shoulder, elbow, or wrist mobility can prohibit arm rotation and range of motion until they can comfortably perform the exercise as supposed by Arnie.
    The shoulder has three main heads, all with vastly different capabilities. Combining this with the highly mobile ball-and-socket joint makes your shoulder essentially the most cellular joint in the physique, with a plethora of movement capabilities and an unlimited range of movement. No, the Arnold press is not notably dangerous, though just like any exercise, correct form and security measures are important. You ought to keep away from this exercise in case you have earlier shoulder issues. Having a good initial setup is essential for proper Arnold press approach. Guarantee that your ft are set firmly and that only your arms move during the press.
    It also works with the pec muscular tissues to flex the arm whereas walking. Henley finally cracked a smile as he hugged Sanders after which turned to shake arms with Morikawa. Then it took his spouse, Teil, and three children, to hurry the green for Henley to point out extra emotion. Anticipate the health of Ibrahima Konate and Trent Alexander-Arnold to characteristic prominently as the Reds’ head coach walks us by way of his pre-match thoughts.
    Maintain reading to learn to do it with ideas, variations, and extra. “He has a funny goofy aspect at residence, but on the golf course he just doesn’t
    get too excessive or too low.” The real-time interface tracks your session with a timer, whilst you can easily see the space, calories, or period. Good morning and welcome to the Liverpool ECHOs’ live coverage of Arne Slot’s Carabao Cup ultimate press conference. A seismic defeat in main competition is usually the cue for the spotlight to be shone on any squad and the personnel duly picked aside. It is troublesome because these gamers [on the fringe] hardly practice with the starters. The ones who performed Saturday solely do restoration Sunday, so there’s hardly ever time to compete with each other.
    Whether you’re looking to construct large shoulders, improve your posture, or simply add selection to your fitness routine, the Arnold Press is a priceless addition to any exercise routine. With proper type and consistent apply, you may quickly expertise the transformative effects of this iconic exercise and take your health journey to new heights. Properly, it’s all the time good to combine up your routines and there are some distinct advantages to the Arnold Press.

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  4. French

    Dick

    70918248

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  5. French

    Merri

    Initially, this compound was developed to help sufferers affected by anemia.
    Anavar is a brand name for the drug oxandrolone, which is an artificial anabolic steroid.
    Anabolic steroids are a class of drugs that mimic the effects of male sex hormones such as testosterone.
    Oxandrolone is used to help promote weight acquire
    after extreme weight reduction as a end result
    of surgery, injury, or persistent infections. It can also be used to
    help offset the muscle losing brought on by cancer, HIV, and different persistent sicknesses.
    Many women in the health industry have benefited from this weight reduction assist
    for its fat-blasting, muscle growth, and strength-boosting ability and comparatively milder effect on average usage.
    Anavar also ensures a good risk-to-benefit ratio which isn’t normally the case with
    other bodybuilding steroids.
    According to research, the biological availability of oral
    testosterone is near 50% lower when taken on an empty stomach.
    Men normally stack it with different steroids
    to get higher outcomes from their exercises. Anavar Stacks
    are also fairly well-liked with bodybuilders since Anavar can be combined with other steroids
    to make sure quicker and higher results in the fitness
    center. Not Like a lot of the other anabolics used by bodybuilders, Anavar
    can be utilized by girls too. This is because it could possibly help
    girls get great results from their exercises with out worry of virilization.
    The main purpose for a gradual discount may be to forestall a sudden drop in vitality levels; nonetheless,
    such a crash isn’t usually experienced by users of Clenbuterol.
    Anavar’s mild nature contributes to its widespread acceptance among both genders.

    Nevertheless, with Anavar’s fat-burning effects and muscle gains being retained
    post-cycle, there might be not a fantastic want for most people to make the most of Anavar all year spherical.
    We find Anavar peaks fast within the bloodstream because of
    its brief half-life of 9–10 hours. In our experience, users generally discover
    an enchancment in physique composition within the first two weeks.
    Our feminine sufferers have reported feeling depressed and have experienced low libido upon cycle cessation.
    Implementing Anavar into your intermediate regimen can additional assist
    enhance gains. Yet, it’s essential to know the optimum dosage and cycle for this stage.
    This not only enhances outcomes but in addition helps
    mitigate potential side effects. The commonest unwanted facet
    effects of Anavar embrace zits, hair loss, increased body hair progress, and modifications
    in libido. It can even have more serious unwanted effects on the
    liver, levels of cholesterol, and cardiovascular system.
    Anavar helps women build lean muscle whereas simultaneously reducing physique fat.
    When combined with a balanced diet and constant exercise, it could result in rapid improvements in physique composition, enhancing muscle tone and general physique.
    Anavar’s capability to help lean muscle development is certainly one of its most notable benefits.

    It’s essential to seek the guidance of with a doctor or an expert earlier than starting any
    Anavar cycle. Like all oral steroids, Anavar may cause zits as properly as an increased danger of
    male pattern baldness. In current years, Anavar has become
    more and more well-liked among women who want to improve their physique and athletic efficiency.
    This is as a end result of Anavar is doubtless certainly one of the mildest steroids obtainable, which makes it a
    safer option for girls in comparison with different, harsher steroids.

    While every person’s body reacts uniquely to Oxandrolone, the four-week mark regularly serves as a
    checkpoint for customers to gauge the compound’s effectiveness and assess its impact on their our bodies.

    The physique will produce more endothelin throughout Anavar supplementation due to it stimulating the RAA (renin-angiotensin-aldosterone) system.
    This results in infected cytokines, a group of proteins produced in the kidneys and markers of increased stress.
    A basic rule with steroids is that the extra pronounced the results, the extra
    extreme the unwanted aspect effects are. Newbie bodybuilders seeking to add a modest quantity of muscle frequently use it due
    to its much less poisonous nature. Alternatively, they
    may decide to stack the above steroids along side Anavar.
    Oxandrin is still sold at present, but under the recent
    company name Savient.
    However, each steroids are usually taken in cycles, with the length of
    the cycle depending on the individual’s targets. Discover these options to realize your fitness targets safely and successfully, with out
    risking your long-term health. A man generally runs
    PCT to assist his natural testosterone production recover by decreasing estrogen levels.
    That won’t happen with Anavar, which is why many will
    call it a weak drug or a myth. Simply be affected person and consistent and you will notice some superb results
    even if not rapidly, however in a long run, you’ll certainly do.
    The effect of Anavar is strict of an anabolic nature; hence the muscle grown because of the drug has a very solid and long-lasting
    influence.
    Regardless Of its valuable performance-enhancement attributes, Oxandrolone endorses
    a quantity of potential unwanted facet effects.

    The misuse or extreme utilization of the substance may expedite cardiovascular
    distress and liver harm. Consequently, it is categorized underneath Schedule III controlled substances within the US, and Always be diligent in monitoring
    your utilization of Anavar. HGH isn’t legal to make use of for efficiency or bodybuilding functions or
    any use outside prescribed medical settings. All off-label prescribing of
    HGH is unlawful in the Usa and most other international locations.
    They include all the advantages we will anticipate
    from development hormone optimization, including serving to to reverse the pure decrease ensuing from aging.

    Research has shown that the organic availability of oral
    testosterone is roughly 50% lower when taken on an empty abdomen (1).

    Although some women could experience fewer virilization effects with Anavar in comparison with different steroids,
    individual responses differ, and there can still be vital risks concerned.

    With Anavar, you can actively interact in high interval intensity
    training (HIIT) without worrying too much about muscle-related accidents.
    Oxandrolone promotes quick healing of torn muscle ligaments
    and tendons. Certainly Anavar is a dependable performance-enhancing steroid that can be
    utilized alone or in a stack of different steroids. This is important for women as a result
    of they won’t expertise any masculinization side effects when utilizing
    Anavar inside recommended limits. This drug is used in treating
    patients with osteoporosis, as it could increase collagen manufacturing and
    enhance bone density as a consequence.

    References:

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  6. French

    Salina

    Clenbuterol stimulates the adrenal gland, causing epinephrine (adrenaline) levels to surge and customers to be extra prone to anxiousness,
    jitters, or shakes (7). Testosterone suppression will happen;
    nevertheless, post-cycle restoration is more likely to
    be brief, with this drug failing to completely shut down this
    male hormone. Nonetheless, dying via liver cirrhosis is possible if
    Primobolan is taken in high dosages, for excessive durations, or given to debilitating people.
    We find TUDCA to be effective in minimizing hepatic stress and inflammation throughout a cycle.
    Alcohol also wants to be averted to stop AST and ALT enzymes from
    rising to excessively high ranges.
    It is mildly poisonous to the liver mainly as a end result of part of it is metabolized by the kidneys as well, thereby sharing the load on the liver.

    Studies have proven that kidneys additionally process Oxandrolone which is evidenced by over 1/3
    of the compound being present in urine. However,
    muscle pumps on Anavar may be quite painful too, notably in the lower again. Having mentioned that, it’s necessary
    to remember that using such anabolic substances is banned by WADA and
    plenty of different sports organizations.
    The following cycles (except the first) usually are not appropriate for novices as a end result of Winstrol’s excessive toxicity (1).
    The goal of these threads is to collect all kinds of user experiences and feedback.
    This provides a helpful archive for model new customers, and for knowledgeable
    users researching a new compound. For those unaware, each Sunday we’ve a selected steroid or PED up for dialogue.

    So many women use Anavar at present, which is why considered
    one of its nicknames is – the ‘girl steroid’.

    This is as a outcome of no other steroid produces such gentle
    unwanted aspect effects in females. Anavar is an oral steroid,
    thus a few of the drug has to pass by way of the liver before getting into the bloodstream.

    By sticking to those pointers, customers can safely and effectively improve their efficiency with Anavar and Winstrol cycles.
    It may be obtained through a medical prescription for debilitating
    well being situations, together with HIV/AIDS-related wasting
    and osteoporosis. It can be prescribed to improve physique weight following intense surgery
    or trauma. Though Winstrol might have an edge on enhancing physique composition, its side effects are dramatically
    worse in comparability with Anavar. Winstrol definitely isn’t protected and isn’t appropriate for newbies, whereas Anavar is often taken as a first time cycle.
    This is predominantly why Anavar is much more popular than Winstrol.

    Its anabolic properties, coupled with minimal androgenic results,
    make it a most popular selection among athletes and bodybuilders.
    Anavar facilitates the event of lean muscle mass whereas promoting fat loss,
    making it an invaluable software for people
    aiming to realize a sculpted physique. Despite shedding a big quantity of water weight on winny, as a
    outcome of it spikes DHT ranges – it’s efficient at rising
    power ranges. This elevation in male hormones and
    increased strength contributes to a user adding lean muscle mass.

    The reason it’s considerably more in style with girls is due
    to the reality that there are not lots of androgenic unwanted facet effects.
    Nevertheless, folks in these nations need to be cautious
    not to abuse this steroid, as like with any drug – when you
    abuse it, you’re in hassle. Thus even when you
    took the entire bottle, you’re nonetheless most unlikely to see any
    muscle progress from this. Research have shown that taking 5.6g of BCAAs post-workout can stimulate protein synthesis by 22% (3).

    While Anavar can promote lean muscle preservation, it is not the most effective selection for
    important bulking. Whereas some bodybuilders and athletes might think about stacking Anavar and
    Dianabol collectively to harness the potential advantages of both steroids, it is not a standard follow and
    usually not really helpful. Each Anavar and Dianabol can be utilized in stacks with other steroids to attain specific health goals.
    Stacking refers to combining different compounds to enhance their
    effects, whereas cycling involves utilizing the
    steroids in a predetermined pattern to attenuate unwanted effects and preserve positive aspects.

    Each Anavar and Dianabol are powerful steroids with potential risks, and their use must be approached with
    caution and underneath the steering of a healthcare professional.

    It is necessary to make use of a post-cycle therapy (PCT) protocol after utilizing Deca to help restore the body’s pure testosterone
    production.
    It also has delicate androgenic properties, which means it produces fewer androgenic side effects such as zits and hair loss compared to different anabolic steroids.
    Tren is a strong anabolic steroid known for its
    exceptional muscle-building properties and performance-enhancing effects.

    It provides a range of benefits that make it extremely wanted by experienced bodybuilders and athletes.
    It is known for its capability to promote speedy muscle growth and size, enhance strength and energy,
    enhance nitrogen retention, and enhance the production of
    insulin-like progress factor-1 (IGF-1). These advantages collectively contribute to vital gains in muscle mass, power, and
    total athletic performance. In conclusion, each Anavar and Tren have their distinct advantages and
    considerations in the realm of bodybuilding. Oxandrolone is favored for its versatility, gentle nature, and
    suitability for lean muscle gains and fat
    burning with minimal unwanted effects.
    On the opposite hand, Winstrol is a more potent steroid that is better suited to
    experienced customers who wish to build muscle mass and improve their general performance.

    It can additionally be efficient for cutting cycles and may help to reduce physique fat while retaining lean muscle mass.

    Nevertheless, Winstrol can also trigger unwanted effects similar to joint pain, liver harm,
    and excessive levels of cholesterol. Winstrol, scientifically often recognized as Stanozolol, is one other well-liked anabolic androgenic steroid
    (AAS) that holds a distinguished place on the planet of
    sports activities and medication.

    References:

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  7. French

    Ingrid

    When it involves combining Anavar with different substances, caution is advised.
    Anavar is known to be a comparatively delicate steroid with low potential for side effects, but it
    could possibly nonetheless be dangerous when used irresponsibly or in combination with certain substances.
    The next thing to recollect is to ditch the pretend product and not using a second thought.
    Holding onto it might tempt you or others who’ve access to it to attempt it out despite the dangers.
    The greatest plan of action is to eliminate the counterfeit complement
    effectively and safely. If you begin to note unwanted
    side effects after using Oxandrolone, it’s essential to act promptly.

    When it comes to usage, Anavar is often integrated into steroid cycles for varied functions.

    It is commonly utilized during cutting cycles to assist preserve muscle mass whereas promoting fats loss.
    Due to its gentle androgenic nature, Oxandrolone is also favored by female
    athletes who search efficiency enhancement without the chance
    of significant virilization effects. Anavar, scientifically
    known as Oxandrolone, operates inside the body through several mechanisms to provide its desired effects.
    Understanding the science behind this steroid is key to comprehending the method it works
    and its impression on the physique.
    Clenbuterol is a beta-2 sympathomimetic and is commonly
    used within the treatment of hypotension. It can additionally be a bronchodilator, effectively opening the airways as a end result
    of rest of easy tissue. Bodybuilders commonly purchase testing kits, enabling them to ascertain if their Anavar product is genuine.

    Now, don’t thoughts the joke, the publish just isn’t meant to warn you about steroids.

    Nonetheless, remember that ladies can react way more
    sensitive to hormones than males tend to do, and due to this fact ought to take the Anavar in a
    lot smaller amounts. Sure, it’s possible to take Anavar (Oxandrolone) alongside
    Testosterone Substitute Remedy (TRT).
    Turinabol is commonly utilized by professional athletes who compete in examined federations.
    Most Likely as a end result of quick half-life and
    the fact that it’s straightforward to hide. Gains are lean due to their DHT nature, and the worst unwanted aspect effects are going to
    be hepatotoxicity and ldl cholesterol issues. Turinabol is
    another 17-Alpha Alkylated Steroid, thus, it causes harm to the
    liver.
    The beneficial Anavar dosage for girls is
    usually between 5-20mg per day. Nevertheless, beginners ought to begin with a lower dose and gradually enhance it
    as their physique turns into extra accustomed to the drug.

    Anavar has a relatively lengthy half-life of around 9 hours, which signifies that
    it only must be taken once a day. Anavar also can trigger cardiovascular unwanted aspect effects similar to high blood pressure, cholesterol imbalances, and an increased threat of coronary heart illness.

    However, Andriol doesn’t trigger any notable hepatic strain, primarily
    based on long-term analysis. A 10-year examine of males using Andriol observed
    no notable enhance in alanine transaminase (ALT) and aspartate aminotransferase (AST) levels.
    Anavar could also be considered by some customers for a cycle, however
    novices ought to be prudent, as the drawbacks of using anabolic steroids,
    similar to Anavar, can outweigh the potential
    benefits. As mentioned earlier than, oxandrolone defies the standard liver issues that the majority users expertise with C17alpha-alkylated steroids.
    Nonetheless, that is to not say liver issues aren’t a
    priority with this drug. Anavar remains to be an oral steroid
    that must be taken seriously, particularly concerning every day dosage and cycle length.

    Nevertheless, low portions of alcohol are unlikely to have an result on a user’s outcomes considerably.
    This is due to them being fat-soluble compounds, thus causing the steroid to dissolve when taken with dietary fat.

    Subsequently, Anavar and different anabolic steroids ought to be
    taken on an empty stomach for optimal results. Most anabolic steroids bought
    on the black market are UGL (underground laboratories). This is
    essentially produced in a non-certified laboratory and poses a high risk to
    the buyer, as there are not any laws in place to make sure product
    security. Prolonged cycles increase the risk of hepatotoxicity, elevated LDL ldl cholesterol,
    and decreased endogenous testosterone ranges.

    Insulin resistance and diminished glucose tolerance
    in powerlifters ingesting anabolic steroids. (2) Schimrigk, Häusler, G., Blümel, P., Plöchl, E.,
    Waldhör, T., & Frisch, H. In phrases of meals
    selection, principally clean food decisions should be consumed, together with unrefined carbohydrates and
    unsaturated fat. Healthy foods that aren’t high in sodium
    will inhibit water retention, adding to the dry and defined appearance that Anavar encourages.
    However, if a person predominantly wants to burn fats on Anavar, then a small calorie deficit can be implemented to
    accelerate fats loss while aiding muscle retention. Cardiovascular exercise, or HIIT
    (high-intensity interval training), can also be utilized to accelerate a user’s metabolism while offering cardiac benefits.

    These qualities make it well-liked among bodybuilders and athletes, especially
    throughout chopping phases to protect muscle whereas getting leaner.
    Dianabol is a popular anabolic steroid that is usually utilized by bodybuilders
    and athletes to help increase muscle mass and strength.
    The steroid works by increasing the production of testosterone, which outcomes in elevated protein synthesis and muscle growth.
    If you’re planning to make use of Anavar, also recognized as Oxandrolone, as part of your bodybuilding or athletic efficiency regimen, it’s essential to know the role
    of Submit Cycle Therapy (PCT).

    References:

    steroid use facts

  8. French

    Verlene

    Extra experienced users of Anavar often prolong to the 50-70mg day by day dose whereas sticking
    to an 8-week cycle. A testosterone ester must also be included in an intermediate cycle,
    and once more, the dosage will depend upon what you’re trying to attain and whether
    or not it is a hardcore slicing cycle. A beginner can safely run an 8-week cycle (the maximum
    recommended length) at a dosage of 30-50mg every day.
    Nevertheless, extra advanced users will go further than this, using one or more other compounds at
    performance-enhancing doses alongside Anavar. This is a
    useful technique, significantly for slicing and
    shredding (where Anavar excels).
    As A Outcome Of Anvarol is 100% legal and protected, respected companies can promote it on-line, listing a
    phone number, a mailing tackle and their social profiles
    — verifying that they’re a real company. Being in a place to trust
    a respectable firm tremendously reduces your possibilities of being conned.
    One anabolic steroid that satisfies both of
    these objectives concurrently is anavar (oxandrolone).
    Decaduro is a safe yet highly effective Deca Durabolin alternative designed to
    maximize your muscle & energy features.
    400mg weekly of Trenbolone Acetate for eight weeks will compound
    considerably on the outcomes of Anavar. 100mg of testosterone enanthate
    weekly for 12 weeks is sufficient to support the traditional function of the hormone.
    By limiting testosterone in this cycle, Anavar is left to take on the primary anabolic
    function, bringing about lean gains and incredible fat loss and firming
    throughout the cycle. Whereas Anavar has gentle pure
    testosterone suppression effects, it not often fully suppresses and
    even suppresses at half the natural ranges.
    Therefore, the decrease in SHBG is still extremely beneficial
    regardless of your testosterone ranges when utilizing this steroid.

    Anavar also will increase nitrogen retention in the muscle17 – this can be a
    prime perform of Anavar and is critical in maintaining the body in an optimum anabolic state.

    If you’ve searched “how to anavar purchase,”
    likelihood is, you’re already acquainted with this
    renowned product within the bodybuilding subject and are thinking about trying it out.

    Buy Anavar to get very lean gains with no bloating and best as an addition to
    any cycle. Excellent for strength and chopping
    purposes – all positive aspects from this compound might be
    stable muscle and you will retain up to 85% of your features once stopping Anavar if good PCT protocol is adopted.
    Most importantly, contemplate the payment methodology provided by the seller.

    Anavar additionally slashes cortisol levels, enabling you to burn fat from cussed areas (lower abdomen).
    #2 Improved Vascularity – in bodybuilding, vascularity is when you’ll have the ability to
    see someone’s veins underneath the floor of their skin. Veins that are particularly distinguished can usually resemble a highway map on a person’s
    body. 1) get stronger or 2) increase cell swelling (also often identified as hypertrophy coaching i.e.
    pumping up the muscles).
    The improve in nitrogen retention will promote the anabolic
    environment as lowered levels often result
    in a catabolic state. The lower in SHBG will
    yield the next stage of free testosterone in the physique, not only offering more of an anabolic punch however promoting a free or unbound state of all circulating anabolic steroids.
    As for the inhibition of glucocorticoid hormones, these are
    muscle losing hormones; cortisol being probably the most well-known.
    Anavar can be stacked with Testosterone Enanthate
    (Test) for optimum bulking, power, and performance features.
    Nevertheless, the recommended cycle and dosage for beginners and intermediate
    customers is different. Usually, all oral steroids are quite simple for dosing and consumption. Recommended dosage is one thing completely different
    for beginnners and for professionals, all is dependent upon experience and tolerance with consuming anabolic or androgenic medication. You could
    do that by measuring testorone levels, taking blood samples, and so on.
    It is feasible to lose 5% of body fat when doing a simple Anavar and testosterone cycle.
    If you’re already at 10% body fats or much less, 5% can be a very extreme outcome.
    At a bare minimal, the male body wants a physique fat proportion of 2% for organs to
    operate correctly. Anavar can contribute considerably
    to some lean positive aspects, but for male users, it’s most unlikely to be a reason for using this steroid.
    As A Substitute, the anabolic properties of Anavar are most valuable for males when it comes to MAINTAINING
    muscle when dropping fats. This steroid causes an increase
    in purple blood cell production, which will get extra oxygen to the muscles.

    One of the less spoken-about benefits of Anavar is a potential boost to your overall mood.
    The identical can’t be mentioned for lots of other steroids, which may doubtlessly cause anxiety and increased anger instead.
    With Anavar’s ability to enhance recovery23,
    you’ll discover a rise within the frequency of your exercises.
    At the same time, the intensity and length of your training substantially enhance because your body recovers more effectively.
    In the top, all this means higher, sooner outcomes thanks to the wide-ranging effects
    of Anavar. As a therapy for anemia, Anavar has a very useful effect on purple blood cell count21, bringing about
    heightened endurance by transporting extra oxygen and
    nutrients to the muscle tissue during train. This has a performance-enhancing and physically appealing impact, with extra oxygen and blood being carried through the veins, leading to enhanced vascularity.

    Nitric oxide (NO) sports activities vitamin has become the most important sports diet product category.
    Yet, regardless of dozens of “developments” in NO supplementation, traditional NO sports activities diet nonetheless remains flawed for one elementary reason.
    This flaw can easily be detected by merely inspecting the
    formulations in NO products across-the-board all through the sports diet trade.

    That means it won’t be low cost if you’ll find some (and make sure
    it’s respectable and genuine). Most male competitors could have between 3%
    and 5% body fats throughout competitions. Remember that these are probably the most extreme customers,
    and they are probably to make use of other compounds alongside or instead
    of Anavar. It has a excessive anabolic ranking, but this doesn’t
    translate into highly effective anabolic results that may rival
    those of true bulking steroids (which are nearly at all times injectables).
    It’s enjoyable to verify out earlier than and after photographs of people who’ve used Anavar,
    however this tells us nothing about any features in power they’ve experienced
    on the cycle.

    References:

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  9. French

    Gabriele

    70918248

    References:

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  10. French

    Rena

    Si bien ya no participa a nivel profesional, continúa forzando su cuerpo
    al extremo, y trabaja en diferentes eventos comercializando los suplementos de su propia línea.

    De acuerdo a un artículo publicado por el periódico británico
    The Day By Day Mail, Piana es hijo de una fisicoculturista de Los Angeles, California, y comenzó a interesarse
    en el tema luego de verla en una competencia.
    Empezó a entrenar cuando tenía recién 11 años,
    y a los 15 ya estaba participando en torneos oficiales.

    “Necesitas estar atento, educado y desear hacer cualquier cosa que te mantenga sano y que conserve tu cuerpo saludable. Recuerda que esto va de longevidad. Sabemos que queremos seguir haciendo esto con 60, 70, eighty y 90 años. Para mí, es importante vivir una larga vida”, reflexionó.
    El atleta de forty six años en una celebridad en las
    redes sociales, en las que muestra sus progresos corporales a sus
    fanáticos a través de imágenes. El ex “Mr. California”,
    posee más de un millón de seguidores, que hoy,
    rezan por su salud.
    Los médicos que llegaron al lugar para tenderle encontraron en la mesa un polvo blanco
    no identificado y una tarjeta de crédito.
    Suggestions for the prevention and therapy of glucocorticoid-induced osteoporosis.

    La muerte del hombre de 46 años en agosto generó especulaciones sobre el uso de drogas, incluido el uso de insulina y
    esteroides anabólicos. Un famoso fisicoculturista estadounidense está en coma por una sobredosis
    de anabólicos. Se trata de Wealthy Piana, de 46 años, quien ganó el título de
    Mr.California. El 10 de agosto, Chanel Jansen, precise novia de Piana, lo encontró inconsciente,
    y con un golpe en la cabeza, sobre el piso de su mansión en Florida.
    Posteriormente, la policía le incautó hasta 20 botellas de esteroides.

    Su obsesión con su cuerpo es tan grande, que se ha vuelto un hambriento de los esteroides.

    Esto ha hecho que sus colegas del fisicoculturismo
    graben videos para intentar convencerlo de que se detenga.
    El personal médico cuando llegó a la residencia de
    la víctima encontró 20 envases de esteroides y vio que
    en una mesa había un polvo blanco, una tarjeta de crédito y una pajita.
    Según informa TMZ, Piana se desmayó el 10 de agosto en su hogar en Florida
    mientras su precise pareja, Chanel Jansen, le estaba cortando el pelo.
    Los intentos por reanimarlo no dieron resultado y fue trasladado de urgencia a un hospital cercano.
    El fallecimiento de Piana sirve como advertencia de los peligros del uso de esteroides y enfatiza una vez más
    lo crucial que es ser transparente y estar bien informado sobre las prácticas de culturismo.

    Sin embargo, una nueva hipótesis publicada por The New York
    Post apunta hacia otro lado. El diario aseguró que los investigadores creen que
    la hormona de la insulina pudo haber provocado que el culturista entrara en coma.
    Su esposa Sara Piana, de la que vivía separado, confirmó la triste noticia vía Facebook.

    Sara se siente “muy consternada” y da las gracias a Wealthy “por ser una fuente de inspiración”.
    Y, recuerda, antes de tomar cualquier tipo de compuesto,
    consulta antes con un médico.
    El culturista estadounidense Rich Piana nunca ha negado lo que los esteroides anabólicos han logrado sobre su cuerpo.
    Lleva inyectándose esteroides desde los 18 y hoy, a los
    forty five, sigue combinando esta cuestionable práctica
    con largas horas en el gimnasio para dar forma a sus descompasados músculos.
    A sus 1,2 millones de seguidores en Instagram les reiteró que no debían seguir su error.
    “¿Es el camino que deberías tomar? Definitivamente, no. Pero durante 25 años estuve tomando esteroides anabolizantes y sé de lo que estoy hablando”, aseguró en el
    año 2014. Wealthy Piana se había convertido en un rostro in style tras reconocer que
    durante los 27 años de carrera en el mundo del fisioculturismo habían utilizado los esteroides para mejorar su volumen. Tenía forty six años, pesaba 129 kilogramos y medía 1,85 metros cuando murió.

    Reconoció a los profesionales médicos que con frecuencia tomaba
    de 20 a 30 pastillas todos los días. Según algunas fuentes, luego de que Piana falleciera repentinamente, las autoridades descubrieron 20 botellas de esteroides en su casa.

    Aunque es considerado como el ganador con mayor edad (43 años) de la
    máxima competición del mundo del fisicoculturismo,
    Rhoden sufrió algunos baches en el camino.
    Aziz Serguéyevich Shavershian, de origen ruso, fue un referente
    en el mundo del fitness que murió a la edad de 22 años, pero creó un concepto que hasta la fecha sigue siendo un referente de entrenamiento, Aesthetics.

    Los daños por el uso de estas sustancias, que en la
    mayoría de los casos no está avalado por una organización de
    salud, van desde perdida del cabello, problemas hepáticos y hasta la muerte misma.
    El uso de esteroides y anabólicos en el mundo del fisicoculturismo puede llegar a
    ser un tema tabú en muchos gimnasios y entre los más prominentes atletas
    de este deporte, pero en el bajo mundo se habla mucho de ellos.
    La esposa del fisiculturista, Sara Piana, anunció la muerte en Fb el viernes por la mañana, después de una semana de rumores contradictorios sobre su estado
    de salud.
    Wealthy Piana, un culturista, murió y, según un informe de autopsia obtenido
    por Men’s Health, la causa de la muerte period ‘desconocida’ porque no se realizaron pruebas de toxicología y hubo varias causas probables que contribuyeron. La
    enfermedad cardíaca y el presunto uso de drogas de Piana se encontraban entre
    las causas de muerte que no se pudieron determinar después de la autopsia,
    que fue ordenada por la Oficina del Médico Forense del Distrito Seis
    de Florida. Cualquiera de estas condiciones podría haber contribuido a la desaparición de Piana.
    Piana colapsó cuando recibía un corte
    de corte de cabello, hecho que después le provocaría un daño cerebral y finalmente la muerte.
    Al momento de la necropsia, se dio a conocer que su hígado y
    corazón pesaban el doble de un humano promedio, síntoma
    que Piana conocía muy bien debido al uso de esteroides, pero al que nunca prestó la suficiente
    atención. Según los resultados médicos, Zyzz falleció por un ataque al corazón, una de
    las tantas consecuencias que genera el uso de anabólicos
    en el organismo, aunque su familia asegura que period
    un antecedente que otros miembros ya habían padecido.
    “Si tenés la opción entre tomar esteroides o no, no lo hagas. No hay razón para tomarlos. Solo estás lastimando tu cuerpo y lastimándote a vos”.

    En tercer lugar, es ideal para ciclos de aumento de volumen y de corte.
    En cuarto lugar, le ayuda a retener la masa muscular mientras esta
    a dieta. Y por ultimo, pero no menos importante, es asequible y facil de encontrar, .
    Wealthy Piana, fisicoculturista que se hizo famoso en Fb por compartir sus rutinas de ejercicio y sobre
    todo por mostrar el gran tamaño de sus músculos, murió a los 46 años a consecuencia del consumo excesivo de esteroides.

    Cuando la ambulancia llegó al domicilio, los sanitarios le atendieron y encontraron más de 20 envases de esteroides, además de “un polvo blanco” sobre la mesa, que estaba junto a una tarjeta
    de crédito y una pajita. Si tienes la opción de permanecer en lo natural o usar esteroides,
    permanece en lo pure. No hay ninguna razón para usar esteroides, solo estás dañando
    tu cuerpo, te estás dañando a ti mismo. Wealthy se había retirado de las competiciones para
    dedicarse a ser un hombre de negocios, con la venta de
    suplementos proteicos, además de compartir sus programas de ejercicios a través de
    Instagram, donde ya tenía más de un millón de seguidores.
    El endocrinólogo enfatizó que si bien estas personas tienen aumento de su masa muscular, además aumenta el tejido mamario
    del hombre muchas veces.
    Su novia Chanel Jansen dio aviso a la policía luego
    de encontrarlo inconsciente en el piso de su mansión de Florida.

    En el lugar había al menos 20 botellas de esteroides, a
    los cuales el deportista confesó ser adicto desde los 18 años e invertir
    miles de dólares en su compra al mes. El diario The Solar ha informado en las
    últimas horas que Wealthy Piana permanece hospitalizado en pronóstico grave y en coma inducido después de que su novia lo encontrase
    inconsciente y tras haber sufrido un golpe en la cabeza en su domicilio.
    Empezó a mostrar sus exagerados músculos y sus entrenamientos a través de esta purple social,
    y ha alcanzado la increíble cifra de 1,2 millones de seguidores.

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    Malorie

    En 2016, Wealthy Piana declaró abiertamente que consumía
    esteroides porque “solo te dañas a ti mismo”y opinó que, si
    alguien desea convertirse en culturista profesional, “no tendrá otra opción”.
    En un video de YouTube que publicó el año pasado, Piana dijo que tomó esteroides durante 27 años y aconsejó a sus seguidores que no realicen esta
    práctica. Me siento tan triste y me rompe el corazón que no haya conseguido salir adelante.
    Realmente tocó el corazón de muchas personas y ayudó a tantos” comentó. Pero enfatizó que no hay evidencia de los resultados que sugieran que las drogas jugaron un papel en el fallecimiento de Piana. La mañana de este viernes (25) se confirmó la muerte del famoso fisiculturista Rich Piana.
    Reconoció a los profesionales médicos que con frecuencia tomaba de 20 a 30 pastillas todos los días. Según algunas fuentes, luego de que Piana falleciera repentinamente, las autoridades descubrieron 20 botellas de esteroides en su casa. Aunque es considerado como el ganador con mayor edad (43 años) de la máxima competición del mundo del fisicoculturismo, Rhoden sufrió algunos baches en el camino. Aziz Serguéyevich Shavershian, de origen ruso, fue un referente en el mundo del fitness que murió a la edad de 22 años, pero creó un concepto que hasta la fecha sigue siendo un referente de entrenamiento, Aesthetics. Los daños por el uso de estas sustancias, que en la mayoría de los casos no está avalado por una organización de salud, van desde perdida del cabello, problemas hepáticos y hasta la muerte misma. El uso de esteroides y anabólicos en el mundo del fisicoculturismo puede llegar a ser un tema tabú en muchos gimnasios y entre los más prominentes atletas de este deporte, pero en el bajo mundo se habla mucho de ellos. La esposa del fisiculturista, Sara Piana, anunció la muerte en Fb el viernes por la mañana, después de una semana de rumores contradictorios sobre su estado de salud.
    Wealthy Piana, un culturista, murió y, según un informe de autopsia obtenido por Men’s Well Being, la causa de la muerte period ‘desconocida’ porque no se realizaron pruebas de toxicología y hubo varias causas probables que contribuyeron. La enfermedad cardíaca y el presunto uso de drogas de Piana se encontraban entre las causas de muerte que no se pudieron determinar después de la autopsia, que fue ordenada por la Oficina del Médico Forense del Distrito Seis de Florida. Cualquiera de estas condiciones podría haber contribuido a la desaparición de Piana. Piana colapsó cuando recibía un corte de corte de cabello, hecho que después le provocaría un daño cerebral y finalmente la muerte. Al momento de la necropsia, se dio a conocer que su hígado y corazón pesaban el doble de un humano promedio, síntoma que Piana conocía muy bien debido al uso de esteroides, pero al que nunca prestó la suficiente atención. Según los resultados médicos, Zyzz falleció por un ataque al corazón, una de las tantas consecuencias que genera el uso de anabólicos en el organismo, aunque su familia asegura que era un antecedente que otros miembros ya habían padecido. “Si tenés la
    opción entre tomar esteroides o no, no lo hagas.

    No hay razón para tomarlos. Solo estás lastimando tu cuerpo y
    lastimándote a vos”.
    “Sólo quiero ser clara, Piana está todavía vivo.
    Todo lo que su familia y yo pedimos son pensamientos positivos, oraciones y amor”, pidió Jansen en las redes sociales. Rich Piana, un destacado fisiculturista reconocido en redes sociales, murió luego de haber sido inducido a un coma médico hace dos semanas. La propia joven ha informado en un mensaje de Instagram que “Rich AÚN ESTÁ
    VIVO” y pedido que todo el mundo rece por él. Sin embargo, según medios USA e internacionales los augurios no son buenos y se habla de una posible sobredosis de anabólicos. Alarmada, su novia Chanel Jansen llamó a la policía, que en el posterior registro del domicilio encontró, como explican medios americanos, “20
    botellas de estroides”. Su madre también period fisicoculturista, por lo que él decidió empezar a entrenar desde los eleven años, luego de ver cómo lo hacía su mamá.
    “Son tipos musculosos pero con ginecomastia y les baja mucho el deseo sexual”, dijo. En conversación realizada en diciembre de 2015 junto a Expreso Bío Bío, Héctor Gajardo, endocrinólogo de la Clínica Santa María, indicó que existen muchos riesgos para las personas que desean aumentar su masa muscular a través de esteroides. “Estoy feliz
    en todo lo que escogí y con la forma en que se desarrolló todo en mi vida.

    Cuando la ambulancia llegó al domicilio, los sanitarios le atendieron y encontraron más de 20
    envases de esteroides, además de “un polvo blanco” sobre la mesa, que estaba junto a una tarjeta de crédito y una pajita.
    Si tienes la opción de permanecer en lo pure o usar esteroides, permanece en lo
    natural. No hay ninguna razón para usar esteroides, solo estás dañando tu cuerpo, te estás dañando a
    ti mismo. Rich se había retirado de las competiciones para
    dedicarse a ser un hombre de negocios, con la venta de suplementos proteicos,
    además de compartir sus programas de ejercicios a través de Instagram,
    donde ya tenía más de un millón de seguidores.
    El endocrinólogo enfatizó que si bien estas
    personas tienen aumento de su masa muscular, además aumenta el
    tejido mamario del hombre muchas veces.
    “Si tienes la posibilidad de escoger entre los esteroides o mantenerte pure, haz lo segundo. No hay razón para recurrir a los esteroides, sólo le harás daño a tu cuerpo”, explicó.
    La autopsia reflejó los problemas “significativos” relacionados con los problemas
    de corazón. Piana había reconocido haber empleado insulina y anabolizantes, pero los expertos tampoco descartaron el empleo de
    otras drogas.
    Finalmente, tras días luchando por su vida y después de que su
    novia Chanel Jansen asegurase que “quiero dejar claro que Wealthy sigue vivo. Todo lo que pedimos su familia y yo son pensamientos positivos, oraciones y amor”, el
    culturista ha fallecido. Piana llevaba 25 años tomando esteroides, y encontraron en la misma habitación más de 20 envases, además de “un polvo blanco” sobre la mesa, que estaba junto
    a una tarjeta de crédito y una pajita. El médico, que se
    encargó de evaluar su evolución, confirmó que el culturista
    falleció este viernes dentro del hospital.
    «Salvé la vida de Rich una vez antes, me alegro de haber estado allí
    para él en ese momento. Espero que te sientas mejor ahora en el
    cielo y que estés ahí arriba saludable y sonriendo. Chanel
    Jansen, novia del deportista, lo halló inconsciente y con un golpe en la cabeza en su casa de Florida.
    Luego de intentar socorrerlo, la mujer llamó a
    la Policía, quien informó que en el lugar
    había al menos 20 botellas de esteroides.
    En tercer lugar, es perfect para ciclos de aumento de volumen y
    de corte. En cuarto lugar, le ayuda a retener la masa muscular mientras esta a dieta.
    Y por ultimo, pero no menos importante, es asequible y facil
    de encontrar, . Rich Piana, fisicoculturista que se hizo famoso en Facebook por compartir sus rutinas de ejercicio y sobre todo por mostrar el gran tamaño de sus músculos,
    murió a los 46 años a consecuencia del consumo
    excesivo de esteroides.
    El culturista estadounidense Rich Piana nunca ha negado lo que los esteroides anabólicos han logrado sobre su cuerpo.
    Lleva inyectándose esteroides desde los 18
    y hoy, a los forty five, sigue combinando esta cuestionable práctica
    con largas horas en el gimnasio para dar forma a sus descompasados
    músculos. A sus 1,2 millones de seguidores en Instagram les reiteró que no debían seguir su error.
    “¿Es el camino que deberías tomar? Definitivamente, no. Pero durante 25 años estuve tomando esteroides anabolizantes y sé de lo que estoy hablando”, aseguró en el año 2014.
    Wealthy Piana se había convertido en un rostro popular tras
    reconocer que durante los 27 años de carrera en el mundo del fisioculturismo habían utilizado los esteroides para mejorar su volumen. Tenía forty six años, pesaba 129 kilogramos y medía 1,eighty five metros cuando murió.

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    Sofia

    Asimismo, el uso de esteroides anabólicos en hombres puede aumentar el riesgo
    de cáncer de próstata. En cambio, si necesita integrarlo en un corte,
    debe tener en cuenta que efectivamente produce una retención muscular
    mejorada, sin embargo, este aumento de secado se producirá solo si ya tiene una cantidad razonablemente baja de grasa corporal.

    Si las personas pueden nombrar un esteroide anabólico por su denominación ampliamente conocida,
    generalmente es Winstrol o Estanozolol. Pero cualquiera que sea su denominación, el punto es que este esteroide anabólico es famoso en todo el mundo por sus varios efectos
    secundarios positivos, y también por muchas buenas razones.
    Sin embargo, si el objetivo principal es quemar grasa con Anavar, se
    puede utilizar un pequeño déficit calórico para acelerar la pérdida
    de grasa mientras se mantiene la masa muscular. Para obtener los mejores resultados, se recomienda minimizar el
    consumo de alcohol durante un ciclo. No obstante, es poco probable que pequeñas cantidades de
    alcohol afecten significativamente las ganancias musculares.

    Más importante aún, los efectos del acetato de trembolona a este respecto
    no solo son fuertes sino que son mucho más limpios que la mayoría de los esteroides voluminosos tradicionales.

    Esta hormona no promoverá la retención de agua, lo que significa que cada
    kilo de peso que se obtenga debido al uso será masa
    muscular magra. En esta guía se incluye medición, indicaciones, formulaciones,
    prescripción, dosificación, monitorización y seguimiento
    de la terapia con testosterona. Se recomienda la testosterona transdérmica para mujeres con DSH que no se relaciona con factores modificables o comorbilidades como problemas de relación de pareja o de
    salud psychological; ya que la investigación precise disponible respalda un beneficio terapéutico moderado.
    Si bien los datos de seguridad no muestran reacciones adversas graves, no se ha
    establecido la seguridad a largo plazo.
    Por lo tanto, los efectos secundarios van a ser intensos;
    particularmente la supresión de la testosterona y los
    valores de la presión arterial. El estrógeno puede ayudar an everyday la
    presión arterial, pero con el Winstrol y la trembolona que no se aromatizan, esto
    no ocurrirá. Anavar es a menudo etiquetado como el esteroide más seguro para los principiantes,
    causando la pérdida de grasa significativa y notables ganancias de músculo magro.
    Los efectos secundarios son raramente experimentados por los hombres o las mujeres en Anavar, de ahí que sea aprobado
    por la FDA en la medicina. Cuando se trata de determinar la duración de su ciclo
    de esteroides, debes pensar en tu objetivo.
    Es muy poco possible que alguna vez llegue a tener unos brazos
    de 55cm como los de un competidor de Mr. Olympia, pero la mayoría de la gente ve ese tipo de físico como “extremo” de todas formas.
    Mediante el trabajo duro y la suplementación inteligente, es posible que incluso una persona
    delgada se ponga cachas. El uso prolongado de esteroides puede acabar provocando una enfermedad
    hepática debido a la muerte de múltiples células del hígado.

    Sin embargo, la colestasis no es algo que se produzca de
    la noche a la mañana, por lo que el médico del consumidor de esteroides debe
    realizar revisiones hepáticas periódicas para controlar la salud del hígado.

    Un efecto secundario de los niveles excepcionalmente altos de estrógeno es la ginecomastia.
    Puede apilar dos, o como máximo tres, de estos esteroides en un ciclo de
    esteroides eficaz para el crecimiento. Rich dice que las ganancias de fuerza
    con Anadrol son “increíbles”, incluso si no estás tratando de hacerte más fuerte.

    Anavar acelerará en gran medida la pérdida de grasa, eliminará el agua, mejorará la definición muscular y construirá la masa muscular magra.

    La cantidad de tamaño ganado en anavar durante un corte será
    mínimo, pero sin duda mantendrá el cuerpo anabólico,
    en lugar de cambiar a un estado de pérdida de músculo. Algunas personas usando esteroides anabólicos han desarrollado quistes o tumores en el hígado o bazo.

    Estas condiciones pueden ocurrir sin advertencia o sin síntomas y pueden llevar a
    insuficiencia hepática, sangrado interno, cáncer, o la muerte.

    El uso de esteroides anabólicos también puede causar cambios en el colesterol
    (lípidos) en su sangre, lo que puede aumentar los depósitos de grasa dentro de sus arterias (también llamado aterosclerosis).
    Uno de los efectos más preocupantes del uso de los esteroides anabólicos androgénicos (EAA) es el daño al sistema cardiovascular.

    En el caso de Sustanon, este esteroide ayuda a mejorar la síntesis de proteínas en el cuerpo, lo que significa
    que los músculos pueden crecer más rápidamente y recuperarse más rápido después
    de un entrenamiento intenso. Además, Sustanon puede aumentar la producción de glóbulos rojos, lo que a su vez ayuda a mejorar la
    resistencia y la capacidad de resistencia durante los entrenamientos.
    No se recomienda apilar (combinar con otros esteroides) en el primer ciclo para minimizar los efectos secundarios; por
    lo tanto, Deca Durabolin se implementa mejor en ciclos posteriores.

    Por esta razón, muchos culturistas utilizan Clenbuterol antes de
    una competición o cuando quieren reducir su grasa corporal.
    El Clenbuterol actúa estimulando la termogénesis, lo que
    provoca un aumento de la temperatura corporal y eleva el metabolismo.
    También estimula la lipólisis al dirigirse directamente a las células grasas y
    eliminar triglicéridos. Los efectos de quema de grasa del
    Clenbuterol son bien conocidos en la comunidad del culturismo, ya que tiene un fuerte impacto en el sistema
    nervioso central (SNC).
    La información disponible en este sitio no debe utilizarse como sustituto de atención médica
    o de la asesoría de un profesional médico. En esta etapa,
    la hormona influye en el desarrollo de los primeros caracteres sexuales
    masculinos. Eso quiere decir que el pene no está recibiendo oxígeno,
    lo cual puede dañar el tejido y causar disfunción eréctil permanente.
    Químicamente, un triglicérido es una molécula de glicerol
    (un tipo de alcohol) a la que se han unido 3 moléculas de ácidos
    grasos. La mayor parte de la grasa presente en los alimentos lo está en forma
    de triglicéridos. Son lípidos que derivan del ciclopentano perhidrofenantreno, denominado
    gonano (antiguamente esterano). Asegurarse de que su salud no se sacrifica en nombre
    de “niveles más altos de T” es una de las funciones más importantes de un proveedor de TRT.

    La testosterona causa la apariencia de rasgos masculinos (engrosamiento de la voz, vello facial y púbico, incremento de la masa muscular, and so forth.) Al igual que los hombres, las mujeres
    dependen de la testosterona para mantener la libido, densidad
    ósea y masa muscular a lo largo de sus vidas.
    Sin embargo, un nivel apropiado de estrógeno es requerido por los
    varones para garantizar el bienestar, mantener la densidad ósea, libido, función eréctil, and so forth.
    Durante la fase de corte no hay esteroides anabólicos en la tierra tan beneficiosos como el acetato de trembolona.
    Este es uno de los esteroides anabólicos más potentes disponibles en lo que respecta a la fase de
    corte y la preservación del tejido magro. El objetivo principal basic
    es perder grasa corporal pero si la masa muscular magra no se conserva, la dieta no puede considerarse exitosa.
    Sin embargo, para perder grasa corporal debes quemar más calorías de las que
    consumes y esto puede poner en riesgo tu tejido muscular.
    El ciclo de Winstrol y Deca Durabolin es una combinación in style entre los culturistas y atletas que buscan ganar masa muscular
    magra y mejorar su rendimiento.
    Si un niño está tomando esta medicina, dígale a su médico si el niño tiene algún cambio en su
    peso. Los hombres mayores pueden tener un mayor riesgo de desarrollar un agrandamiento de la próstata o cáncer de
    próstata mientras estén tomando este medicamento.

    Los estudios muestran una posible relación entre la falta de vitamina D y la deficiencia de testosterona.
    Los signos típicos son fatiga, pérdida de libido, pérdida de músculo y cambios de humor.
    Diversos autores entienden que, aunque no puede hablarse de que causen adicción en el sentido tradicional de una sustancia, su uso prolongado y los efectos físicos
    y psicológicos negativos evidentes sugieren que pueden generar cierta
    dependencia. Por lo tanto, sugeriría 35 mg / día de Dbol durante 6 semanas, 500 mg / semana de prueba de
    cipionato durante 12 semanas y 300 mg / semana de Deca durante 12 semanas,
    respectivamente. Si aparece algún síntoma de ginecomastia durante el
    ciclo, use 0.5 mg / eod de Arimidex durante todo el ciclo.

    Oxandrolone también se usa para disminuir la pérdida de
    masa muscular causada por medicamentos esteroides y para reducir el dolor de huesos en personas
    con osteoporosis. Oxandrolone es un esteroide synthetic, comparable a
    la testosterona, un esteroide pure que ocurre en el cuerpo.
    Oxandrolone es un esteroide “anabólico” que promueve el
    crecimiento del tejido muscular.
    La testosterona es la hormona que todo el mundo asocia rápidamente al sexo masculino, y aunque
    es cierto que es prácticamente exclusiva de los hombres y que
    se genera en los testículos, no se debe obviar que los
    ovarios también tienen capacidad para producirla en pequeñas cantidades.
    Químicamente hablando, son moléculas de lípidos
    (grasas) que pertenecen a un grupo de compuestos denominados esteroides, los cuales se
    forman a partir del colesterol en las gónadas,
    la placenta, la glándula adrenal y el sistema nervioso.
    Tener niveles adecuados de masa muscular ayudará
    a dar soporte a la piel, disminuyendo el impacto
    de la gravedad con el tiempo y aumentando el tono
    muscular. El aumento de músculo junto con la pérdida de grasa es ventajoso, ya que la pérdida de peso rápida
    o excesiva a través de dietas puede resultar en flacidez (debido a la pérdida de músculo).
    La masa muscular adicional también ayudará a aumentar la tasa metabólica de una persona, ayudándola indirectamente a quemar
    más grasa.

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